Holiday Fitness Gift Guide
New iPod Nano – One of the best motivators for any workout is a great playlist. Apple’s new, sleek nano-chromatic iPod comes in an array of flashy colors. And that’s not the only brilliant new feature – consider the new Genius feature which finds songs in your library that go well together and creates a playlist – a great option for those who might prefer a different style of music working out than they would normally choose.
Bowflex SelectTech Dumbbells – Forget about a roomful of weights – Bowflex’s space-saving SelectTech 552 Dumbbells are all you need to build muscle and burn fat fast. With just the turn of a dial you can adjust your resistance from 5 lbs all the way up to 52.5 lbs. No more picking up 30 different dumbbells to give you the results you want! Heavier and lighter versions are available.
Sherpani Yoga Messenger Bag – This roomy messenger bag is made to carry everything you need for a trip to the gym or studio. Designed with Elastic Yoga mat straps and five internal pockets, the bag is available in a variety of colors including Cayenne, Green Tea and Caribe Blue.
The Body Bar – The best of personal trainers agree that functional training through squats, lunges, and other integrated movements are best for getting in shape, maintaining balance and participating in daily activities. The original weighted Body Bar is used for these compound exercises and more. Whether working large muscle groups, fine-tuning smaller muscles, or improving flexibility, the body bar is a perfect addition to your fitness collection. We love the flex version, perfect for balance and stretching. Supplemental DVDs are available.
Excitations.com Gift Certificate – A gift certificate that’s anything but boring! Whether it’s indoor rock climbing, a guided mountain bike tour or white-water rafting, gift buyers will have far more exhilarating possibilities than the usual standby gifts to choose from at www.excitations.com. Search by category or region for the perfect action gift!
The Fit Traveler – The perfect book for the health-conscious traveler in your life! The Fit Traveler includes a fully-illustrated guide, travel diet tips, and a free exercise band for an efficient, full-body workout - any time, any place!
Kickbox Yoga Fusion DVD -- Bring the strength and toning benefits of kickboxing to your fitness routine and achieve endurance, precision and grace in a single workout. With the beautiful mountains of Santa Barbara in the background, a Yoga-inspired warm-up and cool-down add a new dimension to this empowering and energizing workout style.
Massage Gift Certificate – Rising in practice and popularity, the gift of massage is a wonderful one! Scientific research shows that massage reduces heart rate, lowers blood pressure, relaxes muscles and improves range of motion, just to name a few benefits. Prices will vary depending on location; try this extensive Find a Massage Therapist locator to find a masseuse near you.
Yoga Mat & Bag Kit – Inspire your loved one’s yoga practice with this nonslip yoga mat, available in Earth Meets Sky (Brown), Asian Blossom (Green) or Koi Fish (Orange). The mat comes with a matching embroidered bag made of 100% cotton, with pull-cord closure, zippered pocket and adjustable shoulder strap. Priced at $34 from www.gaiam.com. While you’re there, pick up some cute Toe Sox ($25 - $28) to help with balance and grip.
adiStar Gore Windstopper Jacket -- The name says it all -- the adiStar Gore Windstopper Jacket keeps runners dry and comfortable, even in the wettest conditions. The jacket's ClimaProof® technology optimizes body temperature by acting as a barrier to the elements while allowing heat and sweat to escape. The stylish design features full-front zip with inner storm flap, a detachable hood, ventilation in shoulders and reflective stripes.
Ahava Essential Dead Sea Treatments – Pamper wind-burned skin or sore muscles with Ahava products, specially formulated with essential minerals from The Dead Sea to maintain healthy, supple skin. Gift sets are available for women and men – try the Mineral Collection for Men for a nourishing shave, or the Simply. Beautiful. Face collection for ladies featuring a mud mask and smoothing moisturizer.
Edible Arrangements Bouquet -- Instead of bringing pie or cookies to your holiday gathering, why not bring a bouquet of beautifully sculpted fruit? The perfect gift for health and nutrition dévotées, these gourmet fruit arrangements come in a variety of sizes and assortments, and you can even get them partially dipped in chocolate for an extra treat (hey, a little bit of chocolate is good for the heart). Prices range from $45 to $200 depending on size. Available at www.ediblearrangements.com.


April 17th, 2009 at 4:37 am
good attempt but edible arrangements are the best